APPLICATIONS OPEN · ONLY 30 PLACES

8 weeks.
One big transformation.

Get eight weeks of online coaching and put your consistency to the test. Apply below for the chance to be selected as one of 30 competitors.

Apply for a place ↓Explore the prizes

EVERY ENTRY GETS A COACHING OFFER

THE PRIZES

Five challenges.
One overall winner.

Step champion

Most steps completed during the competition.

1 free month

Weight-loss champion

Most body weight lost, assessed fairly against the competition rules.

1 free month

Strength champion

Most weight lifted, using agreed and safely recorded measures.

1 free month

StairMaster champion

Most levels completed on the StairMaster.

1 free month

Consistency champion

Most training sessions completed.

1 free month

THE MAIN PRIZE

Overall winner

The competitor who demonstrates the strongest overall commitment and progress, judged by Sculpt Society.

3 months of free online coaching

Challenge tracking, evidence requirements, tie-breaks, judging criteria and eligibility will be shared with selected competitors before the competition begins. Weight change is not the only measure of progress.

HOW IT WORKS

From entry to day one.

Apply

Complete the entry and coaching questionnaire below.

Get reviewed

Every entry is vetted. You decide who earns one of the 30 places.

Get started

Selected competitors receive details about onboarding, tracking and the eight-week schedule.

YOUR APPLICATION

Apply to join
the competition.

Tell us about yourself, your training and your goals. Applications are reviewed individually and submitting this form does not guarantee a place.

Before you submit

Be honest and complete. The information helps Sculpt Society assess whether the programme is suitable for you and tailor coaching if selected.

COMPETITION APPLICATION + COACHING QUESTIONNAIRE* REQUIRED

01 — About you

Full name *Email address *Phone number *Age *Height *Current weight *Occupation *Lowest weight in the last 12 monthsHighest weight in the last 12 months

02 — Lifestyle and wellbeing

Do you smoke? *Do you drink alcohol? *Do you have trouble sleeping? *Usual bedtime *Usual wake-up time *Are you prone to restless nights? *Do you experience indigestion or acid reflux? *Have you ever experienced an eating disorder? *

03 — Health, experience and nutrition

Outline any current or previous injuries or health conditions, and how you manage them. *Do you have food allergies or strong food dislikes? *Describe your training experience, sports, outdoor activities and what has worked well before. *Competition experience: previous shows and placings, if applicableHave you used performance-enhancing drugs or stimulants, including clenbuterol or yohimbine? *Describe your current nutrition habits, typical food and drink, relationship with food, and any current meal plan or macros. *

04 — Schedule and goals

Outline your current schedule, work times, training times and days available. *What are your short- and long-term targets? *Which gym do you currently train at? *Current split or plan: movements you progress well with and exercises you dislike. *Describe your energy levels throughout the day, starting when you wake up. *Anything else you feel is relevant?

05 — Competition readiness

Why should you be selected for one of the 30 places? *Can you commit to tracking your agreed challenge metrics and providing honest progress updates for eight weeks? * I confirm the information I've provided is accurate to the best of my knowledge. * I understand my application contains personal information and will be reviewed by Sculpt Society to assess my entry. *

Please avoid including unnecessary sensitive details. Your health and lifestyle answers will be used to assess coaching suitability and should be handled confidentially.

YOUR WORK STARTS WITH ONE DECISION

Ready to show up
for yourself?

Apply now ↑

8 weeks.One big transformation.

Not selected? You still get rewarded.

Five challenges.One overall winner.

Step champion

Weight-loss champion

Strength champion

StairMaster champion

Consistency champion

Overall winner

From entry to day one.

Apply

Get reviewed

Get started

Apply to jointhe competition.

Ready to show upfor yourself?

8 weeks.
One big transformation.

Five challenges.
One overall winner.

Apply to join
the competition.

Ready to show up
for yourself?